1 Steptro 0:56 Written-By - Woodward* , Stock* , Waterman* , Dallin*
2 Last Thing On My Mind 3:04 Written-By - Woodward* , Stock* , Waterman* , Dallin*
3 5,6,7,8 3:22 Written-By - Upton* , Crosby*
4 One For Sorrow 4:20 Written-By - Ellington* , Topham/Twigg*
5 Heartbeat 4:24 Written-By - Jackie James (2)
6 This Heart Will Love Again 3:48 Written-By - Frampton* , Waterman*
7 Experienced 3:27 Written-By - Stock* , Waterman*
8 Too Weak To Resist 3:50 Written-By - Frampton* , Waterman*
9 Better Best Forgotten 3:46 Written-By - Frampton* , Waterman*
10 Back To You 4:04 Written-By - Topham/Twigg*
11 Love U More 3:57 Written-By - Holm* , Carnell*
12 Stay With Me 4:04 Written-By - Joiner* , Lange* ,
Mitman* Banjo - Sean Lyons (tracks: 3) Drums - Chris McDonne ll (tracks: 2 to 4 , 9, 10) , Paul Waterman (tr acks: 1, 11) , Pete Waterman (tracks: 5, 7, 8) Engineer - Chris McDonnell (tracks: 1 to 4, 8, 9, 10) , Dan Frampton (tracks: 5 to 9) , Jason Barron (tracks: 6, 12) , Martin Neary (tracks: 6) , Paul Waterman (tracks: 11) Guitar - Barry Upton (tracks: 3) , Greg Bone (tracks: 5, 7, 8) , Mark Topham (tracks: 3) Instruments - Andrew Frampton (tracks: 6 to 8) , Dan Sanders (tracks: 6, 12) Keyboards - Karl Twigg (tracks: 2 to 4, 9, 10) , Mark Topham (tracks: 2, 4, 9, 10) , Steve Parker (tracks: 1, 11) Keyboards [Additional] - Karl Twigg (tracks: 8) Mixed By - Dan Frampton (tracks: 4 to 10) , Les Sharma (tracks: 3) , Paul Waterman (tracks: 2, 4 to 6, 10 to 12) , Work In Progress (tracks: 1) Producer - Frampton* (tracks: 5 to 8) , Sanders* (tracks: 6, 12) , Twigg* (tracks: 1 to 4, 9, 10) , Topham* (tracks: 1 to 4, 9, 10) , Waterman* (tracks: 1 to 10, 12) , Work In Progress (tracks: 11) Violin - Chris Haigh (tracks: 3)
