1 Growing Up Guitar /Dave Forman 3:03
2 Complicated Percussion Adam Deitch, Eric Appapoulay, Poet Name Life 3:31
3 Wrap My Words Around You Tambourine Dan Chase 3:10
4 All Your Attention 3:46
5 The Way Drums Dan Chase 3:18
6 Sorry Percussion Jauncito Sanchez, Lenny Castro Piano Kenneth Crouch 4:59
7 Show Me The Real You Percussion Adam Deitch Bass Pino Palladino Drums Brian McLeod*, Tyler Coomes, Vinnie Colaiuta 3:32
8 Don't Give'r It All Programmed By Jamie Muhoberac Piano Eric Appapoulay Drums Dan Chase, Tyler Coomes 2:21
9 Nothing Hurts Like Love Guitar Eric "BLB" Coomes Percussion Luis Conte Piano Kenneth Crouch, Randy Curber Bass Pino Palladino 3:04
10 Holiness Programmed By Eric Appapoul ay, Jamie Muhoberac Percussion Eric Appapoulay Keyboards Eric Appapoulay, Jamie Muhoberac 3:33
11 All The Little Children Piano Daniel Bedingfield 1:52
12 Draw You (Demo Version) 3:24
13 A Kiss Without Commitment (Demo Version) 2:44
14 I'm not dead (hidden bonustrack)
Bass Eric "BLB" Coomes (tracks: 1, 2, 7, 9), Eric Appapoulay (tracks: 1, 2, 5, 8, 10), Paul Bushnell (tracks: 3, 5, 7) Co-producer ? Daniel Bedingfield Drums ? Adam Deitch (tracks: 2, 4, 6 to 10), Russ Miller (tracks: 1, 3, 6) Engineer ? Alan Sides*, Andy Bird, Dan Chase, Daniel Bedingfield, Dean Nelson, Jack Joseph Puig, Jake Davies, Tal Herzberg Guitar ? Eric Appapoulay (tracks: 1, 3 to 10), Tim Pierce (tracks: 3, 5, 7) Keyboards ? Adam Deitch (tracks: 1 to 3, 9, 10), Eric "BLB" Coomes (tracks: 2, 3, 9) Mastered By ? Bob Lu dwig Percussion ? Dan Chase (tracks: 4 to 8, 10) Producer, Mixed By ? Jack Joseph Puig Programmed By ? Adam Deitch (trac ks: 4 to 9), Poet Name Life (tracks: 1 to 3, 5, 8), Tyler Coomes (tracks: 1 to 3, 5, 7, 8) Strings ? David Campbell (tracks: 4, 6, 7, 9 to 11)
